Frequently Asked Questions
What is coaching?
Life coaching is a supportive partnership where a coach helps you set and achieve personal, professional and spiritual goals, providing guidance and motivation along the way.
Who hires a life coach?
Individuals from various walks of life, seeking personal development, career growth, life transitions, and spiritual advancement, hire a life coach. Clients, ranging from students to entrepreneurs, encompass those facing specific challenges or aiming to optimize their potential, overall well-being, and spiritual journey. Life coaching caters to a broad spectrum of needs, providing guidance and support for individuals on their unique paths toward personal and spiritual fulfillment.
Is coaching a type of therapy?
No, life coaching is distinct from therapy. While therapy focuses on addressing and resolving psychological issues and past traumas, life coaching is future-oriented. Life coaches help individuals set and achieve goals, improve personal and professional aspects of their lives, and enhance overall well-being. Life coaching is more action-oriented, focusing on the present and future, without delving deeply into past psychological challenges.
It’s important to emphasize that life coaching is not a substitute for professional psychological assistance. If you suspect you’re dealing with mental health issues, it’s crucial to reach out to your doctor as the initial point of contact. Seeking guidance from a healthcare professional ensures that you receive appropriate care and support tailored to your mental health needs. Life coaching primarily focuses on personal development and goal achievement, while mental health concerns should be addressed by qualified healthcare professionals.
Do you offer discounts ?
Think of it like shopping – you wouldn’t ask for a random discount at a store, right? My coaching pricing works the same way. If we need more sessions to reach your goals, the cost per session goes down. It’s like getting a better deal when you buy in bulk!
Is life coaching suitable for teenagers or young adults?
Certainly, coaching is available for teenagers under 18 with parental or guardian permission and in accordance with my Coaching Agreement.
How long does a typical coaching relationship last?
The duration varies based on individual goals and needs. Some clients achieve their objectives in a few sessions, while others may prefer ongoing support. It’s a flexible process tailored to your unique journey.
Is life coaching confidential?
Yes, confidentiality is a fundamental aspect of the coaching relationship. Your privacy is respected, and information shared during sessions is kept confidential, following ethical guidelines.
Can life coaching help with specific areas like career or relationships?
Absolutely. Life coaching can address specific areas such as career development, relationships, time management, and more. The coaching process is tailored to your individual needs and goals.